Enhancing mind, body and soul.
Our mission is to support the mental, physical, and spiritual well-being of individuals of all ages seeking to enhance wellness through the application of the ancient wisdom of yoga.
Special Events
Group Yoga Therapy
Workshops
In addition to our yoga classes, we host group therapy sessions, workshops, visiting teachers, and speakers.
We practice mindful yoga that empowers individuals of all ages to cultivate whole-person wellness and alleviate suffering.
Learn more about our studio and philosophy around yoga.
