Welcome

Welcome to Soulitude Yoga and Wellness. I am so happy you are here!

Since 2014 I have been providing yoga workshops, classes, and sessions focused on enhancing well-being for clients ranging in age from 8 to 108! I have worked with cancer survivors, caregivers, athletes, elementary and high-school students, families, and the community at large.

The intention of Soulitude Yoga and Wellness is to foster a healing presence in our community by sharing tools rooted in the ancient wisdom of yoga and evidence-based practices that enhance health and well-being. Through these practices, clients develop a deeper connection to self and the world around them, strengthen mind and body, experience freedom from suffering, and find peace within.

Soulitude Yoga and Wellness is open to individuals of all ages seeking to enhance mental health, relieve chronic pain, and/or improve well-being in general. Yoga therapy is provided for individuals and groups. In addition, we offer private and group yoga classes as well as workshops centered around healing.